Who We Are

Sheri and Addie received their Masters of Science in mental health and wellness, with an emphasis in grief and bereavement from Grand Canyon University. In addition, they gained their Trauma and Resilience Life Coaching Certification from Arizona Trauma Institute.

We view health as a continuum, not a simple divide between sickness and wellness. Our approach centers on helping individuals create transformation by progressing toward better health. We listen closely to each person’s story, focusing on their strengths and potential rather than their struggles or illness. We believe in incremental steps toward improved health, functionality, and well-being. Stress is an inevitable part of life, and managing it plays a vital role in facilitating personal transformation. We emphasize active adaptation, recognizing individuals' ability to grow, and we see their past movements through trauma as signs of resilience and capacity.

Contact us

Interested in working together? Use the form to contact us or book a FREE 30 min Consultation. We can’t wait to hear from you!